Herbal Spa Skincare Workshop

Create your own spa-quality skincare products tailored to your particular skin type

Date: August 21st - 1:00 to 5:00pm

Cost: $60.00 + a $30.00 materials fee.

Pre-registration required by August 7th*

Location: Gathering Thyme - 228 Sir Francis Drake Blvd., San Anselmo, CA

Learn how to make your own spa-quality skincare products tailored to your particular skin type. In this wildly popular hands-on workshop, you'll learn about the beneficial properties of a wide variety of natural ingredients... and put that knowledge to use making an exfoliating facial mask, nurturing skin tonic and rejuvenating facial serum. To set the mood, we'll begin class with an aromatic herbal facial steam! Handouts will also be included with lots of recipes and ideas for creating your own home skin and spa treatments including massage oils, salt and sugar scrubs, bath tisanes and salts... and much more. Register early - this class always fills!

For more information, contact Cheryl at nrbotanicals@gmail.com or call 415-298-0793

Register: www.northrosebotanicals.com/events.html * $20 savings if paid by August 7th.

Embracing Rebirth and the Power of the Crone

An Experiential Perimenopause/Menopause Workshop

Date: June 6th - 1:00 to 5:00pm
Cost: $60.00. Pre-registration required.
Location: A private residence in Kentfield, CA. Directions provided upon registration.

Have you been to your doctor for menopausal symptoms, only to be given anti-depressants or synthetic hormones? Worried about the dangers of breast cancer and HRT? Learn about safe alternatives to pharmaceutical drugs to address the unique challenges that many woman face as they enter a very powerful phase of life. We’ll practice simple Qigong movements to balance hormones, calm the spirit and release blocked energy. Learn how simple lifestyle changes including nutrition and herbs can alleviate hot flashes, night sweats, mood swings and irritability, insomnia, vaginal dryness, loss of libido and more.

For more information, contact Cheryl at nrbotanicals@gmail.com

To register, please visit www.northrosebotanicals.com/events.html

What Workshops Interest You?

I'm working on a summer/fall series of workshops at the San Geronimo Valley Community Center and want your input. Please vote here on the right side of this page with any and all workshops that interest you. Please also leave a comment here for anything you'd like to see me teach that I haven't indicated in the poll or to give me your feedback. The poll ends on May 21st and I'll send out results shortly thereafter.

Happy Spring!

Women's Breast Health Workshop

Kentfield, CA • April 11th • 10:00-1:00pm
A holistic educational workshop for women of all ages ...incorporating Qigong and herbal wisdom

• Learn simple Qigong movements to balance hormones and release blocked energy.


• Massage techniques, sound vibration and meditation will also be taught..


• Learn about nutrition, supplements, herbs, flower essences and essential oils which have been traditionally used for breasts as well as incorporated into integrative therapies for various conditions including: PMS, fibrocystic breasts, calcifications, mastitis, and lymphedema.


• Bring home your own customized herbal breast massage oil.

Cost:
$60 (includes a $15 materials fee). Pre-registration required. Class size limited to 10 women.

To register, go to North Rose Botanicals Website
or contact Denise at denise@danceofqigong.com or 415-460-5138